How to Properly Brush and Floss

FAQ

How often should I brush and floss my teeth?

You should brush your teeth at least twice a day with a soft-bristled toothbrush and fluoride toothpaste. Floss at least once a day to clean between your teeth and under the gum line where toothbrush bristles can't reach.

What is the correct way to brush your teeth?

Place your toothbrush at a 45-degree angle to your gums and brush gently in a circular motion. Be sure to clean the outer, inner, and chewing surfaces of every tooth, and use the tip of your brush to clean the inside surfaces of your front teeth.

How often should I visit the dentist?

You should schedule regular dental checkups and professional cleanings every six months to maintain good oral health and catch potential issues early.

To keep your teeth and gums healthy, brush twice a day with fluoride toothpaste and floss daily. Proper brushing and flossing remove plaque, prevent tooth decay, and reduce gum disease. Good oral hygiene also lowers the risk of bacteria-related health problems in the body. Regular dental checkups are essential for long-term oral health.

Here are a few simple ways to maintain your oral health:

– Brush your teeth at least twice a day with a soft-bristled toothbrush. Use fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Be sure to brush the top surface of your tongue which helps remove any extra plaque-causing food particles and keep your breath fresh.

– Clean between your teeth by flossing at least once a day. You can also use a mouthwash to help kill bacteria and freshen your breath. Decay-causing bacteria can linger between teeth where toothbrush bristles can’t reach. Floss and mouthwash will help remove plaque and food particles from between the teeth and under the gum line.

– Eat a balanced, nutritious diet. Try to avoid sugary food and drinks.

– Remember to schedule regular checkups with our hygienists and dentists every six months for a professional teeth cleaning.

– Ask our dentist about dental sealants, protective plastic coatings that can be applied to the chewing surfaces of the back teeth where decay often starts. They are particularly useful for children who are prone to cavities.

Brushing Instructions:

– Place your toothbrush at a 45-degree angle to your gums

– Brush gently in a circular motion

– Brush the outer, inner, and chewing surfaces of each tooth

– Use the tip of your brush for the inner surface of your front teeth

When you schedule an appointment at Renfro Family Dental, your dentist and hygienist will be able to help you with proper brushing and flossing techniques. Preventive care is the most important part of maintaining excellent oral health, so we encourage you to visit a dentist every 6 months for your professional cleaning.

For more information on how to brush and floss, read our blog on Why You Should Prioritize Preventative Care.

More Preventative Services

Our team has delivered outstanding dental care in Burleson for over 40 years. We are committed to providing our community with safe, gentle, high-quality dental care.

Questions or Concerns?

Should you have any questions or concerns regarding your dental care, we are more than happy to discuss how you can achieve a beautiful and healthy smile.

As a top dentist in Burleson, we have helped hundreds of families achieve their oral health goals and are eager to help you and your family do the same.